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跑步+肌肉訓練吧,兩樣都好重要
唔好咁夜訓就係啦
份量好似一般
又黎一單..
加D鹽會甜少少
一都向唔洗
菠蘿包同魚蛋
但清湯其實都幾好食
...咁搞法寧願唔食了..
有冇多D圖
一直都覺得幾好
可否求ig
